Skilled in a wide range of modalities and constantly refining their craft, our therapists will design a personalized treatment plan to meet your unique needs and help you achieve physical, emotional, and spiritual balance. Here are some of the modalities we offer. Note that various approaches may be used in a given session to make it just right for you.
Traditional MesoAmerican Medicine/Curanderismo
Curanderismo is a traditional healing practice rooted in Latin American and Mexican indigenous cultures. It combines elements of herbalism, spiritualism, and energy work to address physical, emotional, and spiritual ailments. Rituals, prayers, and energetic techniques are used to promote healing and restore balance in the body. This holistic approach reflects a deep connection between nature, spirituality, and overall well-being.
Craniosacral Therapy
Sometimes the lightest touch hits the deepest. Craniosacral therapy is a full body hands-on treatment with feather-like pressure that works on the delicate tissues of our nervous system, treating issues like trauma and PTSD, depression, insomnia, and more.
Human Design
Human Design is a system that uses your exact time and place of birth to give you snapshot of the cosmos at the you were born. The micro mirrors the macro, so your Human Design chart shows your specific and unique blueprint. It’s a yin system of awareness that can help highlight what is yours and not yours to deal with in this life. It blends the intuitive and spiritual medicines of astrology, the I Ching, Kabbalah, and the Chakra system.
Somatic Emotional Release
Somatic Emotional Release is a therapeutic technique that uses body-based practices to address the relationship between physical and emotional experiences, ranging from gentle touch to more intense physical manipulation. It helps release blocked emotions stored in the body to promote healing and reduce symptoms related to trauma, stress, and anxiety. The goal of the therapy is to help individuals better understand and regulate their emotions, leading to improved physical and mental health.
Deep tissue
This isn’t just another deep tissue session. Our therapists integrate deep tissue with other clinical and traditional modalities to target those deeper layers of muscle and connective tissue. It is used to relieve chronic pain, stiffness, and muscle tension, and to improve range of motion. Benefits of deep tissue massage also include reduced pain and muscle tension, improved circulation, and enhanced recovery from injury.
lymphatic drainage
Ease tension and improve wellness with Lymphatic Drainage, a gentle therapeutic technique that boosts your body's natural lymphatic system. This therapy helps reduce swelling, improve circulation, and support your immune system. You may also see benefits such as increased energy, reduced stress, and improved skin health with this relaxing and rejuvenating treatment.
cupping
Tap into deep relaxation and healing with Cupping Therapy, a unique therapy that uses suction cups to relieve tension and restore circulation. This powerful modality helps us get to the root of chronic pain and bring you improved mobility and relief.
Reiki
Find inner peace and balance with Reiki, a non-invasive energy healing technique. Reiki promotes relaxation, reduces stress, and improves overall well-being by balancing the body's energy. This therapy is a gentle and effective treatment for conditions such as anxiety, depression, and chronic pain.
Reflexology
Reconnect with your body's natural healing power with Reflexology, a therapeutic technique that applies pressure to specific points on the feet. This therapy helps improve circulation, reduce stress, and promote relaxation. Some of the conditions treated by this therapy include headaches, digestive issues, and stress-related conditions.
TAROT
Tarot blended with bodywork is a holistic service that combines the insights of tarot reading with the physical and energetic benefits of bodywork. During a session, the practitioner may use tarot cards to guide the client's self-reflection and exploration, while also using various bodywork techniques to help release tension, stress, and blockages in the body. This unique blend of services aims to help clients gain a deeper understanding of themselves, while also promoting relaxation, healing, and overall well-being.