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      <image:title>Blog - 5 Research-backed Benefits of Massage on Mental Health - Make it stand out</image:title>
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      <image:title>Blog - Not Just a Massage Studio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Conversations with an Embodiment and Integration Guide - Make it stand out</image:title>
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      <image:title>Blog - Why Craniosacral Therapy is so good for Trauma and PTSD - Make it stand out</image:title>
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      <image:title>Blog - Why Craniosacral Therapy is so good for Trauma and PTSD - Make it stand out</image:title>
      <image:caption>Nervous tissues need massage too</image:caption>
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      <image:title>Blog - Why Craniosacral Therapy is so good for Trauma and PTSD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-08-20</lastmod>
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    <loc>https://solsolacestudio.com/what-we-do</loc>
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    <lastmod>2025-03-20</lastmod>
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    <lastmod>2025-03-20</lastmod>
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    <loc>https://solsolacestudio.com/team</loc>
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    <lastmod>2026-09-23</lastmod>
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      <image:title>Practitioners</image:title>
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      <image:title>Practitioners - Monica (SHE/HER/ELLA) Owner, LMT, MLDT</image:title>
      <image:caption>Focus: Craniosacral (Newborn-Adult), Manual Lymphatic Drainage, Deep Tissue, Hot Stones, Trigger Point, Neuromuscular Therapy, Cupping, Traditional Medicine Practices (Limpias, Ofrendas, Mediumship) As a practitioner of Curanderismo, Monica understands that pain can be caused by an imbalance in the body, mind, spirit and emotions. Having trained and mastered several modalities, she integrates her advanced skills to customize each session for the issue at hand. Having dealt with a history of pain herself, Monica understands how important it is to meet the client where they are physically, mentally, and spiritually.</image:caption>
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      <image:title>Practitioners - Connie (She/her) Sobadora</image:title>
      <image:caption>Focus: Swedish, Deep Tissue, Therapeutic, Prenatal, Hot Stone, Salt Stone, Cupping, Sports, IASTM (scraping), Stretching, TMJ (including intraoral), and Abdominal Massage, Reiki, and Limpias. Works with plantar fasciitis, thoracic outlet and piriformis syndrome, tennis and golfer's elbow, frozen shoulder, migraines, and TMJ dysfunction. Connie is a 3rd generation Sobadora, who was introdued to bodywork and herbal healing remedias at an early age by her father and abuela. They instilled the importance of listenting to the body for well-being. Connie has four children, one grandchild, loves attending cultural events, dancing and cooking. Fluent in spanish and Italian and dabbles in Russian and French.</image:caption>
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      <image:title>Practitioners - Khammi (she/her) Massage therapist and Human Design Bodyworker</image:title>
      <image:caption>Focus: Deep tissue, Human Design readings, Neuromuscular Therapy, Cupping Therapy, Myofascial Release, Trigger Point, Pre-natal Massage, Craniosacral Therapy (adult), Breathing Techniques, Tuning Fork Therapy, and Reiki Khammi uses techniques ranging from energetic metaphysical work to deeply felt physical touch modalities. She equally values using evidence-based bodywork and wisdom tradition-based energy work grounded in holistic principles. Using your Human Design chart can further inform her intuitive sessions.</image:caption>
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      <image:title>Practitioners - Megan (She/her) Sobadora, LMT</image:title>
      <image:caption>Focus: Deep Tissue, Therapeutic, Myofascial Release, Neuromuscular, Prenatal, Traditional Medicine Practices (Limpias, Energetic Body Mapping, Sacred Temple Lomi Lomi) Working with the subtle energy body as well as soft tissue massage, Megan's practice focuses on safely holding space for people as they connect with and move through their healing journey. Each session is tailored to the client, where they're at emotionally and physically, as well as what feels right intuitively. Megan's practice is adaptable to support people of all abilities.</image:caption>
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      <image:title>Practitioners - Rhiann (she/her) Director of Operations | Folk Medicine Practitioner</image:title>
      <image:caption>Focus: Curanderismo, Italian Folk Medicine, Folk Herbalism, Limpias, Platicas, Energy Work, Ceremonies &amp; Blessings, Space Cleansing, Rites of Passage, Group Facilitation As Director of Operations, Rhiann keeps the studio running smoothly while cultivating a welcoming space for clients, practitioners, and community. She also serves as a folk medicine practitioner, retreat leader, and circle facilitator, with work rooted in ritual, prayer, and ancestral healing traditions. With a background in Human Development &amp; Family Studies, trauma-informed care, herbalism, and mysticism, she brings equal parts organization, compassion, humor, and reverence to everything she does.</image:caption>
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      <image:title>Practitioners - Michaela (She/Her) Womb Practitioner</image:title>
      <image:caption>Focus: Intuitive Womb Work, Meditations, Closing of the Bones, Ear Seeds/Acupressure, Reiki, Spiritual Baths Michaela is a holistic practitioner and facilitator who helps people return home to themselves through embodiment, ritual, movement, and intentional care. With over a decade of experience, she is a certified womb practitioner trained through a Haitian and African Diaspora lineage and has supported 150+ people through individualized healing sessions. Her offerings include intuitive womb work, Reiki, Closing of the Bones ceremonies, sensual embodiment, and herbal support, creating space to slow down and reconnect with the wisdom of the body. Michaela approaches healing as remembering rather than fixing, honoring each person’s unique path back to themselves.</image:caption>
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      <image:title>Practitioners - Hunter (She/Her) Massage Therapist</image:title>
      <image:caption>Focus: Manual Lymphatic Drainage, Deep Tissue, Prenatal, Trigger Point Work, Jaw, Head &amp; Neck, Meditation Hunter has been a massage therapist in Austin for 11 years, specializing in lymphatic drainage and focused work for the jaw, head, and neck. Her approach brings together physical relief with space for emotional release, particularly around self-expression and areas where the body may be holding tension. Working with silence, stillness, and intentional touch, Hunter creates quiet, grounded sessions that invite the nervous system to settle and the body to soften.</image:caption>
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      <image:title>Practitioners - Maestra Erika (she/her) Energy Shifter, Curandera</image:title>
      <image:caption>Focus: Chakra balancing, Energy Healing with Crystals (for all ages), Energy Work through Platicas, and Corazonadas (all ages), Limpias Erika is a respected energy healer who started her spiritual journey at 7 years old. Influenced by three teachers, she works with the gentle power of the moon to enhance her sacred work. Erika focuses on energy cleansing using fire, scissors, stones, and roses. She provides blessings for weddings, couples, families, and individuals to promote harmony and spiritual health. Using herbs and cupping methods, Erika effectively balances energies to offer comfort and healing. Book under “Intuitive Energy Sessions”</image:caption>
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    <lastmod>2022-11-10</lastmod>
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    <lastmod>2023-04-24</lastmod>
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    <lastmod>2023-05-28</lastmod>
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    <lastmod>2026-08-24</lastmod>
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      <image:title>Home Refresh - Draft</image:title>
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      <image:title>Home Refresh - Draft - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home Refresh - Draft</image:title>
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      <image:title>Home Refresh - Draft - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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